Mental Health First Aid

What is this course about?

This course equips participants to become certified Mental Health First Aiders, enabling them to offer first-line support to colleagues experiencing mental health challenges.

Delivered over two days, this interactive, instructor-led course provides in-depth knowledge of common mental health issues, risk assessment, and intervention strategies. Attendees will learn how to confidently support individuals in distress, encourage professional help, and promote a more inclusive workplace.

Real-life scenarios and practical exercises make the training engaging and applicable, ensuring participants leave feeling prepared and empowered.

Frequently Asked Questions

What will you learn?

This course provides practical skills and knowledge for effective mental health support.

You’ll learn how to:

Spot the early signs of mental health challenges

Provide non-judgemental, first-line support to someone in distress

Guide individuals towards appropriate professional help

Develop listening skills and empathetic communication techniques

Understand the boundaries and responsibilities of a Mental Health First Aider

Who is this course for?
  • HR professionals looking to build a supportive environment.
  • Line managers aiming to confidently address mental health concerns.
  • Employees who want to help their colleagues in times of need.

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Course Details

Certification:

Certified Mental Health First Aider via MHFA England.

Duration:

Two days (9 am–5 pm each day).

Delivery:

Online or in-person options available.

Group Size:

Suitable for groups of up to 16 people.