Mental Health Awareness Course

What is this course about?

This course is a great starting point for anyone who wants to better understand mental health and the importance of fostering a supportive environment.

Through interactive, instructor-led sessions, we help participants gain a solid foundation in recognising mental health challenges and understanding how to offer meaningful support. Using relatable, real-life examples, the course empowers attendees to have open conversations and challenge the stigma surrounding mental health.

Whether you’re new to the subject or looking for practical tools to enhance your knowledge, this course equips you to make a real difference in your workplace or community.

Frequently Asked Questions

What will you learn?

This course focuses on developing confidence and essential skills to promote mental health awareness.

You’ll learn how to:

Recognise when someone might be struggling with their mental health

Have open, supportive conversations to challenge stigma

Provide initial support and encourage people to seek professional help

Build confidence in talking about mental health issues

Adopt self-care practices to maintain your own mental well-being

Who is this course for?
  • HR professionals wanting to support employee well-being.
  • Managers looking to create a more inclusive workplace.
  • Team members keen to improve communication and support skills.
  • Anyone wanting to challenge stigma and improve their knowledge of mental health.

Just a handful of the positive feedback we’ve had…

Course Details

Certification:

Attendance certificate provided via MHFA England.

Duration:

Half-day (approximately 4 hours).

Delivery:

Online or in-person options available.

Group Size:

Ideal for groups of up to 20 people.